No. 13 To identify and accept the interrelatedness of emotions
and organic illness
By: Melissa Parrenas
A risk factor is defined as something
that's likely to increase the chances that a particular event will occur.
Sometimes, this risk comes from something you do. It is a variable associated
with an increased risk of disease or infection. They are considered as
correlational because it is not proven to be the cause of any disease. For
example, it does not mean that if you are old, you will get Tuberculosis.
However, since Mycobacterium Tuberculosis infects those who have low immune
system, so those people with extreme ages, the very young and the very old are
more prone to this illness. Researches only use Statistical analysis in order
to come up with assumptions that these certain characteristics of a person make
her or him catch the disease.
2 days ago, my Ninang (my godmother
during the sacrament of Confirmation for us Roman Catholics) who lives across
our house, went to me several time for her BP to be checked. I heard stories
that she has troubles on her relationship, but I did not ask my mother since I
don’t want t be nosy. I know though that she has been taking some burdens on
her shoulders.
Ninang told me she is having episodes
of headache throughout the day and can hardly fall to sleep, so she was able to
sleep for about 3 to 4 hours only. Her usual Blood pressure is 120/80 mmhg and
that time it increased to 140/100. She took her maintenance on that day, and
she has been taking it continuously. She said her doctor once ordered that she
take catapres on that BP level so she also asked me if she can now get a dose
of it. Her pulse rate is 90. Her RR is 19. She also complained of tightening of
the muscles on her left arm up to her chest. Knowing that she is stressed, I
told her to relax, take slow, deep breaths, filling her lungs with lots of
oxygen and I’ll have her BP rechecked after 15 minutes. I also told her to
drink water since it does lower down the level of stress. I said if her muscle
tightens, then she should stretch it every now and then. If she showers, I told
her to bathe in warm water to relax her muscles. If my mother is around, she
also reinforced to Ninang that she should relax because it is her that will be
on the losing end if she would not calm down. Then in the kitchen when it’s the
mother and I are left, she asked me how Ninang is, and I said I rechecked her
BP and it went down to 130/90 probably after following some of the interventions.
Mother confirmed to me the real story.
You see my ninang had been in a relationship with this woman for 25 years. Now
the woman said she wants freedom and needs to straighten her life due to
personal reasons. I remember, in a symposium, that those who are in the third
sex, are more prone to depression when it comes to relationships. Now I
understand why my ninang had been experiencing above signs and symptoms.
Then I remember module 1 entitled
“Adaptive and Regulatory Mechanisms” in one of our subjects, N204. In one of the topics “Body’s Response to
Stressors” it was discussed that stressors are stimuli that affect life
processes and alter a person’s adaptation and development. Stressors come from
a vast sources and one of them is emotional like anger, psychological likea depression because of a break-up etc. When we are plunged into these kinds of
situations, then some of the stress responses or effects are alteration of
sleep, stiffness of the neck and back, headache, muscle tension, increasing heart
rate, and increasing blood pressure.
If a person cannot adapt to level of
stress, then a disease may occur. With this is mind, I told Ninang that she has
to calm down and try to widen her understanding so she can see a bigger picture
and she has to be open-minded in order for her not to focus on her anger. The
stress will be there longer for recovery from this failed relationship is not
that easy and will take her some time to adjust and think about what happened.
I told her probably things happen for a reason and that forcing someone to stay
is not a good idea because it might just make the relationship unhealthy and
may worsen things. I told mother then that she should be more available to
Ninang and let her verbalize her feeling because having someone listen to
problems, is unloading half of the burden.
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